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Old 06-05-2010, 11:47 AM   #1 (permalink)
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Default Afetr working out for 2 hours is it better to drink energy drink or water?

is it better to have energy drink or water after working out?
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Old 06-05-2010, 12:26 PM   #2 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

After work out its definitely better to drink water
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Old 10-05-2010, 11:07 AM   #3 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

well i wud surely go for energy drink amigo.....
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Old 10-05-2010, 11:25 AM   #4 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

but energy drinks have a lot of calories..u go to workouts to burn calories right?
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Old 10-05-2010, 11:28 AM   #5 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

@suhail
well dats a nice point...
so is der nythin else u can suggest?...
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Old 10-05-2010, 02:10 PM   #6 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

well i m also in support wid dat ..thats y wen i go to workout i generally drink flavoured water....
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Old 10-05-2010, 03:04 PM   #7 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

do u also work out like this guy here --> YouTube - Geek in the gym
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Old 12-05-2010, 12:57 PM   #8 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

lol at that video who would do such a lame stuff !!! BTW which gym is that shown in the video ?? looks like its in dubai ?? anybody ??
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Old 30-06-2010, 10:53 AM   #9 (permalink)
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Old 05-07-2010, 09:06 AM   #10 (permalink)
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Default Re: Afetr working out for 2 hours is it better to drink energy drink or water?

water is much better.
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